{"title":"Innova Roc","description":"\u003ch2\u003eThe Complete Innova Roc Collection Hub\u003c\/h2\u003e\n\n\u003cp\u003eThe Roc is one of the most famous midranges in disc golf. Pros have trusted it for decades because it's slow, controllable and holds whatever angle you throw it on before finishing with a dependable fade. It works for drives, upshots, hyzers, anhyzers and headwind approaches, and the plastic you choose decides how long it keeps that flight. It's a staple in our \u003ca href=\"\/collections\/midrange-discs\" title=\"Disc Golf Midrange Collection\"\u003eMidrange Collection\u003c\/a\u003e and the full \u003ca href=\"\/collections\/innova\" title=\"Innova Discs Collection\"\u003eInnova Discs Collection\u003c\/a\u003e, and this hub collects every Roc we stock in one place.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eUnderstanding the Flight Dynamics \u0026amp; Stability\u003c\/h2\u003e\n\n\u003cp\u003eEvery Roc carries 4 | 4 | 0 | 3. The slow speed and small beaded rim make it easy to throw cleanly, the 0 turn keeps it from flipping when you put power on it, and the 3 fade brings it back with a strong, predictable hook. As a Roc seasons, it gets straighter and eventually starts to turn, so the same mold can cover a fading shot, a straight shot and a turning shot depending on how worn it is.\u003c\/p\u003e\n\n\u003ch3\u003eWhat this collection brings to your game:\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAngle Control:\u003c\/strong\u003e Whatever release angle you choose, the Roc holds it. That makes it one of the most accurate discs you can throw.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWind Management:\u003c\/strong\u003e A fresh Roc doesn't flip under power and holds up into a headwind, while seasoned ones are perfect for calm-day finesse lines.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReliable Landings:\u003c\/strong\u003e The blunt nose and steady fade bring it down predictably, so you can plan where it will finish on approaches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eChoose the Right Roc Plastic\u003c\/h2\u003e\n\n\u003cp\u003eEach plastic offers a different feel and performance profile:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/products\/innova-star-roc\" title=\"Innova Star Roc Product Page\"\u003eStar Roc\u003c\/a\u003e\u003c\/strong\u003e - Grippy, slightly tacky and very tough. Ideal if you want a Roc that keeps its fresh, fading flight for a long time and grips well in cold or wet weather.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/products\/innova-kc-pro-roc\" title=\"Innova KC Pro Roc Product Page\"\u003eKC Pro Roc\u003c\/a\u003e\u003c\/strong\u003e - Firm and stiff with a dry, powdery grip. Ideal for players who want a clean, repeatable release and a Roc that holds each stage of seasoning longer than DX.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/products\/innova-dx-roc\" title=\"Innova DX Roc Product Page\"\u003eDX Roc\u003c\/a\u003e\u003c\/strong\u003e - Soft, grippy and inexpensive. Ideal for newer players and anyone who wants to cycle Rocs, since it seasons the fastest into straighter and turning flights.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow this Category Aligns on the Fairway\u003c\/h2\u003e\n\n\u003cp\u003ePull a fresh Roc on approaches and midrange drives that need to finish left (for right-hand backhand), on hyzer lines around trees, and on shots into a headwind where a straighter mid would lift and turn. A seasoned Roc is your straight shot down a tight tunnel or your gentle anhyzer around a corner on a calm day. Star is the best choice for windy rounds and players who want the most durable disc, KC Pro is a great everyday Roc with a firm release, and DX is the cheapest way to build a set of Rocs at different stages.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions About the Innova Roc\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is the difference between Star, KC Pro and DX Rocs?\u003c\/h3\u003e\n\n\u003cp\u003eIt's the same mold and the same 4 | 4 | 0 | 3 flight numbers, but the plastic changes how long it stays that way. Star is the toughest and grippiest, can fly a touch more stable and keeps its fresh flight the longest. KC Pro is firm with a dry, powdery grip and seasons at a medium pace. DX is soft, grippy, inexpensive and seasons the fastest into straighter and then turning flights.\u003c\/p\u003e\n\n\u003ch3\u003eWhat weight Roc should I get?\u003c\/h3\u003e\n\n\u003cp\u003eMost Rocs we stock are in the 170s to 180 grams. Heavier Rocs fly a little more stable and hold up better in wind, which makes them great for drives and headwind approaches. Lighter Rocs are a bit easier to throw with slower arm speed and a touch floatier on upshots. If you're not sure, a 175 to 180 gram Roc is a safe choice.\u003c\/p\u003e\n\n\u003ch3\u003eIs the Innova Roc good for beginners?\u003c\/h3\u003e\n\n\u003cp\u003eYes. It's slow, controllable and holds whatever angle you release it on, which teaches clean form fast. A DX or KC Pro Roc is a great first midrange. It's also a disc you never outgrow, because pros have bagged the Roc for decades for approaches and controlled drives.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cem\u003eReady to complete your short-game or distance lineup? Browse our 100% live real-time inventory below to pick your exact disc weights, colors, and unique stamp configurations across the entire \u003ca href=\"\/collections\/innova-roc\" title=\"Innova Roc Collection Hub\"\u003eInnova Roc Collection Hub\u003c\/a\u003e, or explore the wider \u003ca href=\"\/collections\/innova\" title=\"Innova Discs Collection\"\u003eInnova Discs Collection\u003c\/a\u003e today to find your next workhorse!\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"CollectionPage\",\n      \"@id\": \"\/collections\/innova-roc#collection\",\n      \"name\": \"The Complete Innova Roc Collection Hub\",\n      \"description\": \"Browse our live real-time inventory of the entire Innova Roc lineup. Choose your exact weight, color, and plastic blend.\",\n      \"url\": \"\/collections\/innova-roc\"\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"@id\": \"\/collections\/innova-roc#faq\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What is the difference between Star, KC Pro and DX Rocs?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"It's the same mold and the same 4 | 4 | 0 | 3 flight numbers, but the plastic changes how long it stays that way. Star is the toughest and grippiest, can fly a touch more stable and keeps its fresh flight the longest. KC Pro is firm with a dry, powdery grip and seasons at a medium pace. DX is soft, grippy, inexpensive and seasons the fastest into straighter and then turning flights.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What weight Roc should I get?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Most Rocs we stock are in the 170s to 180 grams. Heavier Rocs fly a little more stable and hold up better in wind, which makes them great for drives and headwind approaches. Lighter Rocs are a bit easier to throw with slower arm speed and a touch floatier on upshots. If you're not sure, a 175 to 180 gram Roc is a safe choice.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Is the Innova Roc good for beginners?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Yes. It's slow, controllable and holds whatever angle you release it on, which teaches clean form fast. A DX or KC Pro Roc is a great first midrange. It's also a disc you never outgrow, because pros have bagged the Roc for decades for approaches and controlled drives.\"\n          }\n        }\n      ]\n    }\n  ]\n}\n\u003c\/script\u003e","products":[{"product_id":"innova-dx-roc","title":"Innova DX Roc","description":"\u003ch2\u003eInnova DX Roc 4 | 4 | 0 | 3\u003c\/h2\u003e\n\n\u003cp\u003eThe DX Roc is the version of the Roc most of us learned on, and it's still one of the best midranges you can buy. It's grippy, comfortable and inexpensive, it holds whatever angle you throw it on, and it finishes with a dependable fade. DX seasons faster than any other Roc plastic, so one disc slowly turns into a straight shooter and then a flippy hyzer-flip disc, which is why so many players cycle them. See every Roc we stock in the \u003ca href=\"\/collections\/innova-roc\" title=\"Innova Roc Collection Hub\"\u003eInnova Roc Collection Hub\u003c\/a\u003e or shop the rest of our \u003ca href=\"\/collections\/midrange-discs\" title=\"Disc Golf Midrange Collection\"\u003emidrange collection\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFlight Numbers\u003c\/h2\u003e\n\n\u003cp\u003eAt 4 | 4 | 0 | 3, the Roc is a slow, controllable midrange. The 4 speed means you don't need a big arm to get it to fly right, and the 4 glide carries it far enough for midrange drives without floating past the basket on upshots. The 0 turn is what makes the Roc famous: it holds whatever angle you put it on instead of flipping over, even when you throw it hard. The 3 fade gives it a solid, predictable hook at the end, so you can trust where it's going to finish.\u003c\/p\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 15px; margin-bottom: 15px;\"\u003e\n  \u003ctbody\u003e\n    \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n      \u003cth style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003eSpeed\u003c\/th\u003e\n      \u003cth style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003eGlide\u003c\/th\u003e\n      \u003cth style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003eTurn\u003c\/th\u003e\n      \u003cth style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003eFade\u003c\/th\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003e4\u003c\/td\u003e\n      \u003ctd style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003e4\u003c\/td\u003e\n      \u003ctd style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003e0\u003c\/td\u003e\n      \u003ctd style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003e3\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe Roc delivers:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHolds Any Angle:\u003c\/strong\u003e Hyzer stays hyzer, flat stays flat, and anhyzer holds before fighting back. It's the Roc's classic flight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEasy Control:\u003c\/strong\u003e A slow, 4-speed disc with zero turn, so newer players can throw it right without a lot of power, and stronger players can lean on it without it flipping.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChanges as It Seasons:\u003c\/strong\u003e Fresh it fades hard. Worn in it flies straighter, then turns. One mold can cover three shots in your bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIt excels at:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLearning clean release angles and building a dependable midrange game\u003c\/li\u003e\n  \u003cli\u003eControlled hyzer upshots and straight midrange drives\u003c\/li\u003e\n  \u003cli\u003eCycling: fresh Rocs for fade, seasoned Rocs for straight and turning lines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eThe DX Plastic Advantage\u003c\/h2\u003e\n\n\u003cp\u003eDX is Innova's baseline plastic, and it's the classic Roc feel. It has great grip at a great price, a little give in the hand, and it feels comfortable even on cold mornings. The tradeoff is durability: tree hits and rough landings leave marks, and each one makes the disc a little straighter and a little flippier. That's exactly what players want from a DX Roc. Throw a new one when you need fade, and keep your worn-in ones for straight shots and turnovers. Pick your exact disc right on this page.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow the Roc Fits in the Innova Lineup\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the \u003ca href=\"\/products\/innova-star-roc\" title=\"Innova Star Roc Product Page\"\u003eInnova Star Roc\u003c\/a\u003e:\u003c\/strong\u003e Same mold in Innova's grippy, tough premium plastic. The Star Roc keeps its fresh, fading flight for a long time and can fly a touch more stable. The DX Roc costs less and seasons much faster, so it's the better pick for cycling.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the \u003ca href=\"\/products\/innova-kc-pro-roc\" title=\"Innova KC Pro Roc Product Page\"\u003eInnova KC Pro Roc\u003c\/a\u003e:\u003c\/strong\u003e KC Pro is a firm, stiff blend with a dry, powdery grip. It's tougher than DX, so it holds each stage of seasoning longer, while DX gets there faster and costs less. Some Roc throwers bag both to cover different shots.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the \u003ca href=\"\/products\/innova-dx-roc3\" title=\"Innova DX Roc3 Product Page\"\u003eInnova DX Roc3\u003c\/a\u003e:\u003c\/strong\u003e The Roc3 (5 | 4 | 0 | 3) is the faster, beadless update to the Roc, also in DX. It needs a bit more speed and gives a bit more distance. Grab the Roc for slower, more controllable approaches and the Roc3 for longer midrange drives.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the \u003ca href=\"\/products\/mako3\" title=\"Innova Star Mako3 Product Page\"\u003eInnova Star Mako3\u003c\/a\u003e:\u003c\/strong\u003e The Mako3 (5 | 5 | 0 | 0) is Innova's dead-straight, neutral mid with no fade. It's a great straight-shot disc, but a fresh Roc is the one that holds up in wind and comes back at the end.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the Discraft Buzzz:\u003c\/strong\u003e The Buzzz (5 | 4 | -1 | 1) is the other midrange everybody knows. It's a speed faster and a lot straighter at the end. The Roc has a bead, holds its angle harder and finishes with a much stronger fade, so it's the better pick when you need the disc to come back.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eInnova Roc Release Information\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlight Numbers:\u003c\/strong\u003e Speed 4 | Glide 4 | Turn 0 | Fade 3\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDisc Type:\u003c\/strong\u003e Stable to Overstable Midrange (straighter as it seasons)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlastic Blends:\u003c\/strong\u003e DX (also available in Star and KC Pro)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions About the Innova Roc\u003c\/h2\u003e\n\n\u003ch3\u003eHow does the Innova DX Roc feel in the hand?\u003c\/h3\u003e\n\n\u003cp\u003eThe Roc has a small bead on the bottom of the rim, a gentle dome and a blunt nose. It's 21.7 cm across and 2.0 cm tall, with a 1.3 cm rim depth and a 1.2 cm rim width, so the rim fits any size hand. DX is Innova's baseline plastic. It has a grippy, slightly soft feel with a little give, and it's comfortable right out of the box.\u003c\/p\u003e\n\n\u003ch3\u003eCan the Innova DX Roc handle wind and power?\u003c\/h3\u003e\n\n\u003cp\u003eA fresh DX Roc can. With 0 turn and 3 fade it holds its angle and fights the wind like any Roc. DX seasons quickly, though, so a well-worn DX Roc gets straighter and will turn over in a headwind. Keep a newer one, or a Star or KC Pro Roc, for windy days and power shots, and save your beat-in DX Rocs for calm days and finesse lines.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the Innova DX Roc break in over time?\u003c\/h3\u003e\n\n\u003cp\u003eYes, and that's a big part of why people love it. DX is the fastest Roc plastic to season. It starts out stable with a strong fade, gets straighter after a season of tree and ground hits, and eventually becomes a slow-turning disc that's great for hyzer flips and soft anhyzers. Lots of players carry two or three DX Rocs at different stages.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cem\u003eLooking for a different variation? Explore our completely updated \u003ca href=\"\/collections\/innova-roc\" title=\"Innova Roc Collection Hub\"\u003eInnova Roc Collection Hub\u003c\/a\u003e or stock your starting bag lineup by browsing the full \u003ca href=\"\/collections\/innova\" title=\"Innova Discs Collection\"\u003eInnova Discs Collection\u003c\/a\u003e today to pick your exact disc!\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"FAQPage\",\n      \"@id\": \"\/products\/innova-dx-roc#faq\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"How does the Innova DX Roc feel in the hand?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"The Roc has a small bead on the bottom of the rim, a gentle dome and a blunt nose. It's 21.7 cm across and 2.0 cm tall, with a 1.3 cm rim depth and a 1.2 cm rim width, so the rim fits any size hand. DX is Innova's baseline plastic. It has a grippy, slightly soft feel with a little give, and it's comfortable right out of the box.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Can the Innova DX Roc handle wind and power?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"A fresh DX Roc can. With 0 turn and 3 fade it holds its angle and fights the wind like any Roc. DX seasons quickly, though, so a well-worn DX Roc gets straighter and will turn over in a headwind. Keep a newer one, or a Star or KC Pro Roc, for windy days and power shots, and save your beat-in DX Rocs for calm days and finesse lines.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Does the Innova DX Roc break in over time?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Yes, and that's a big part of why people love it. DX is the fastest Roc plastic to season. It starts out stable with a strong fade, gets straighter after a season of tree and ground hits, and eventually becomes a slow-turning disc that's great for hyzer flips and soft anhyzers. Lots of players carry two or three DX Rocs at different stages.\"\n          }\n        }\n      ]\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"Innova","offers":[{"title":"White\/Gold 179.3 1","offer_id":49629145825522,"sku":null,"price":10.99,"currency_code":"USD","in_stock":true},{"title":"White\/Green 180.6 2","offer_id":49629152477426,"sku":null,"price":10.99,"currency_code":"USD","in_stock":true},{"title":"White\/Maroon 178.1 3","offer_id":49629157392626,"sku":null,"price":10.99,"currency_code":"USD","in_stock":true},{"title":"White\/Blue 178.5 4","offer_id":49629159457010,"sku":null,"price":10.99,"currency_code":"USD","in_stock":false},{"title":"Purple\/Green 178.4 1","offer_id":49629171843314,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Blue\/Plum 180.2 2","offer_id":49629174661362,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Pink\/Green 179.2 3","offer_id":49629179773170,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Pink\/Blue 178.5 4","offer_id":49629182886130,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"White\/Plum 177.3 5","offer_id":49629188194546,"sku":null,"price":9.99,"currency_code":"USD","in_stock":false},{"title":"Pink\/Blue 179 6","offer_id":49629193273586,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Blue\/Pink Holo 179.4 7","offer_id":49629199073522,"sku":null,"price":9.99,"currency_code":"USD","in_stock":false},{"title":"Lilac\/Blue 178.3 8","offer_id":49629202972914,"sku":null,"price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/6578\/9426\/files\/innova-roc-dx-white-gold-179-3g-1-ff16cc72.png?v=1780599303"},{"product_id":"innova-kc-pro-roc","title":"Innova KC Pro Roc","description":"\u003ch2\u003eInnova KC Pro Roc 4 | 4 | 0 | 3\u003c\/h2\u003e\n\n\u003cp\u003eThe KC Pro Roc is the Roc a lot of serious mid throwers swear by. KC Pro is a firm, stiff blend of Innova's Pro plastic made for disc golf legend Ken Climo, and it gives the Roc a dry, powdery grip and a clean, repeatable release. It holds whatever angle you throw it on, finishes with a dependable fade, and seasons more slowly than DX, so it stays at each stage longer as it breaks in. See every Roc we stock in the \u003ca href=\"\/collections\/innova-roc\" title=\"Innova Roc Collection Hub\"\u003eInnova Roc Collection Hub\u003c\/a\u003e or shop the rest of our \u003ca href=\"\/collections\/midrange-discs\" title=\"Disc Golf Midrange Collection\"\u003emidrange collection\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFlight Numbers\u003c\/h2\u003e\n\n\u003cp\u003eAt 4 | 4 | 0 | 3, the Roc is a slow, controllable midrange. The 4 speed means you don't need a big arm to get it to fly right, and the 4 glide carries it far enough for midrange drives without floating past the basket on upshots. The 0 turn is what makes the Roc famous: it holds whatever angle you put it on instead of flipping over, even when you throw it hard. The 3 fade gives it a solid, predictable hook at the end, so you can trust where it's going to finish.\u003c\/p\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 15px; margin-bottom: 15px;\"\u003e\n  \u003ctbody\u003e\n    \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n      \u003cth style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003eSpeed\u003c\/th\u003e\n      \u003cth style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003eGlide\u003c\/th\u003e\n      \u003cth style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003eTurn\u003c\/th\u003e\n      \u003cth style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003eFade\u003c\/th\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003e4\u003c\/td\u003e\n      \u003ctd style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003e4\u003c\/td\u003e\n      \u003ctd style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003e0\u003c\/td\u003e\n      \u003ctd style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\"\u003e3\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThe Roc delivers:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHolds Any Angle:\u003c\/strong\u003e Hyzer stays hyzer, flat stays flat, and anhyzer holds before fighting back. It's the Roc's classic flight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eClean, Consistent Release:\u003c\/strong\u003e The stiff plastic and dry grip come out of the hand the same way every time, which is huge on approaches and drives where you need to hit your line.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLong-Lasting Stages:\u003c\/strong\u003e KC Pro seasons slower than DX, so it holds its fresh fade longer and then holds its straighter, seasoned flight longer too.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIt excels at:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAccurate approaches and placement shots where a repeatable release matters\u003c\/li\u003e\n  \u003cli\u003eStraight-to-fade midrange drives on tight, wooded holes\u003c\/li\u003e\n  \u003cli\u003eCycling Rocs that hold each stage of seasoning longer than DX\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eThe KC Pro Plastic Advantage\u003c\/h2\u003e\n\n\u003cp\u003eKC Pro is a stiffer blend of Innova's Pro plastic made for Ken Climo, and it's one of the most loved midrange and putter plastics around. It's firm in the hand with a dry, powdery grip that stays consistent across temperatures and weather. It's more durable than DX, so it keeps each stage of its flight longer as it seasons. Some players find a KC Pro Roc flies with a little more glide and a little less fade than the stock 4 | 4 | 0 | 3, which makes it a great all-around Roc. Pick your exact disc right on this page.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow the Roc Fits in the Innova Lineup\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the \u003ca href=\"\/products\/innova-star-roc\" title=\"Innova Star Roc Product Page\"\u003eInnova Star Roc\u003c\/a\u003e:\u003c\/strong\u003e Same mold in Innova's grippy, tough premium plastic. Star is softer and tackier, keeps its fresh flight much longer and can fly a touch more stable. KC Pro is firmer with a drier grip and seasons faster.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the \u003ca href=\"\/products\/innova-dx-roc\" title=\"Innova DX Roc Product Page\"\u003eInnova DX Roc\u003c\/a\u003e:\u003c\/strong\u003e Same mold in Innova's baseline plastic. DX is softer, costs less and seasons the fastest. KC Pro is firmer and tougher, so it holds each stage of seasoning longer.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the \u003ca href=\"\/products\/innova-star-roc3\" title=\"Innova Star Roc3 Product Page\"\u003eInnova Star Roc3\u003c\/a\u003e:\u003c\/strong\u003e The Roc3 (5 | 4 | 0 | 3) is the faster, beadless update to the Roc. It needs a bit more speed and gives a bit more distance. Grab the Roc for slower, more controllable approaches and the Roc3 for longer midrange drives.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the \u003ca href=\"\/products\/innova-rocx3\" title=\"Innova RocX3 Product Page\"\u003eInnova RocX3\u003c\/a\u003e:\u003c\/strong\u003e The RocX3 (5 | 2 | 0 | 4) is Innova's most torque-resistant Roc, with a low profile and a beefy rim. It has much less glide and a harder fade, so it's a headwind and forehand tool. The KC Pro Roc is the more versatile everyday mid.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVs the Discmania MD3:\u003c\/strong\u003e The MD3 (5 | 5 | 0 | 2) is a beadless, straight-to-fade midrange. It's a speed faster with more glide and a softer finish. The Roc has a bead and a stronger fade, so it's the more controllable approach disc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eInnova Roc Release Information\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlight Numbers:\u003c\/strong\u003e Speed 4 | Glide 4 | Turn 0 | Fade 3\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDisc Type:\u003c\/strong\u003e Stable to Overstable Midrange\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlastic Blends:\u003c\/strong\u003e KC Pro (also available in Star and DX)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions About the Innova Roc\u003c\/h2\u003e\n\n\u003ch3\u003eHow does the Innova KC Pro Roc feel in the hand?\u003c\/h3\u003e\n\n\u003cp\u003eThe Roc has a small bead on the bottom of the rim, a gentle dome and a blunt nose. It's 21.7 cm across and 2.0 cm tall, with a 1.3 cm rim depth and a 1.2 cm rim width, so the rim fits any size hand. KC Pro is firm and stiff with a dry, almost powdery grip, which gives you a very clean, consistent release.\u003c\/p\u003e\n\n\u003ch3\u003eCan the Innova KC Pro Roc handle wind and power?\u003c\/h3\u003e\n\n\u003cp\u003eYes, especially when it's newer. With 0 turn and 3 fade it holds its angle under power and fights the wind like any Roc. Some players find KC Pro Rocs fly with a little more glide and a little less fade than the stock numbers, so for big headwinds or hard forehands, reach for a Star Roc or the RocX3.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the Innova KC Pro Roc break in over time?\u003c\/h3\u003e\n\n\u003cp\u003eYes, but more slowly than DX. KC Pro is tougher than DX, so it holds each stage of seasoning longer: stable with a solid fade when new, then straighter, and eventually a slow-turning disc for hyzer flips and soft anhyzers. It still seasons faster than Star, which makes it a favorite for players who cycle their Rocs.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cem\u003eLooking for a different variation? Explore our completely updated \u003ca href=\"\/collections\/innova-roc\" title=\"Innova Roc Collection Hub\"\u003eInnova Roc Collection Hub\u003c\/a\u003e or stock your starting bag lineup by browsing the full \u003ca href=\"\/collections\/innova\" title=\"Innova Discs Collection\"\u003eInnova Discs Collection\u003c\/a\u003e today to pick your exact disc!\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"FAQPage\",\n      \"@id\": \"\/products\/innova-kc-pro-roc#faq\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"How does the Innova KC Pro Roc feel in the hand?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"The Roc has a small bead on the bottom of the rim, a gentle dome and a blunt nose. It's 21.7 cm across and 2.0 cm tall, with a 1.3 cm rim depth and a 1.2 cm rim width, so the rim fits any size hand. KC Pro is firm and stiff with a dry, almost powdery grip, which gives you a very clean, consistent release.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Can the Innova KC Pro Roc handle wind and power?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Yes, especially when it's newer. With 0 turn and 3 fade it holds its angle under power and fights the wind like any Roc. Some players find KC Pro Rocs fly with a little more glide and a little less fade than the stock numbers, so for big headwinds or hard forehands, reach for a Star Roc or the RocX3.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Does the Innova KC Pro Roc break in over time?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Yes, but more slowly than DX. KC Pro is tougher than DX, so it holds each stage of seasoning longer: stable with a solid fade when new, then straighter, and eventually a slow-turning disc for hyzer flips and soft anhyzers. It still seasons faster than Star, which makes it a favorite for players who cycle their Rocs.\"\n          }\n        }\n      ]\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"Innova","offers":[{"title":"KC Pro 180 orange\/blue","offer_id":49608895463666,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true},{"title":"KC Pro Roc 180 yellow","offer_id":49608895660274,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true},{"title":"KC Pro Roc 180 yellow - 1","offer_id":49608895693042,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true},{"title":"Teal\/Silver Shatter 179.1 1","offer_id":68095243583730,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true},{"title":"Red\/Rainbow 180.3 2","offer_id":68095243616498,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true},{"title":"Pink\/Rainbow 179.3 3","offer_id":68095243649266,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true},{"title":"White\/Rainbow 178 4","offer_id":68095243682034,"sku":null,"price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/6578\/9426\/files\/innova_roc__20250808_6_e48dc795_result.jpg?v=1768950387"}],"url":"https:\/\/armorydiscgolf.com\/collections\/innova-roc.oembed","provider":"Armory Disc Golf Shop","version":"1.0","type":"link"}