The Innova Fox (5 | 6 | -2 | 1) is Innova's best selling midrange, a fast, glidey 5 speed with an easy turn. Shop Star, G-Star, Champion, Halo Star and Halo Champion runs and pick your exact disc.
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The Complete Innova Fox Collection Hub

The Fox is Innova's best selling midrange. It's a low profile, fast 5 speed with a ton of glide and an easy turn, and it carries farther than you'd expect from a midrange. Players with slower arm speeds get straight flights with less effort, and experienced throwers use it for hyzer flips, turnovers and touch shots. This hub has every Fox we stock. Shop more mids in our Disc Golf Midrange Disc Collection or browse the full Innova Discs Collection.


Understanding the Flight Dynamics & Stability

The Fox flies 5 | 6 | -2 | 1. Thrown flat it turns a little and glides straight, and it finishes with a soft fade. Put it on a hyzer and it flips up flat, or put it on an anhyzer and it holds the turn. The G-Star runs are a little more understable, and the Champion and Halo runs are a touch more stable. It's 21.8 cm across and 1.5 cm tall with a 1.1 cm rim depth and a 1.5 cm rim width, and it was PDGA approved on July 21, 2025.

Speed Glide Turn Fade
5 6 -2 1

What this collection brings to your game:

  • Easy Distance: The glide and turn make it easy to get distance from a mid without having to throw it hard.
  • Shot Shaping: Hyzer flips, turnovers, standstills and low ceiling lines all come out of the same disc.
  • Beginner Friendly: Newer players get straight, easy distance, and it still earns a spot in a pro's bag.

Choose the Right Fox Plastic

Each plastic and run offers a different feel and performance profile:

  • Star Fox - Grippy and opaque, Innova's premium Star plastic holds its flight a long time and grips well in the rain.
  • G-Star Fox - A softer, more flexible blend of Star with even more grip. It's rated 5 | 6 | -3 | 1, so it's the easiest Fox to turn over.
  • Champion Fox - Firm, translucent and the most durable Fox. It's a touch more stable than Star and holds its flight the longest.
  • Halo Star Fox - Grippy Star plastic with a two-tone halo rim that flies a touch more stable.
  • Proto Glow Halo Champion Fox - Emily Weatherman's Tour Series run in Halo Champion plastic that glows for night rounds.

How the Fox Plays on the Course

Reach for the Fox on tight, wooded holes, hyzer flips, standstill drives and low ceiling lines. Heavier discs, around 175 to 180 grams, are a little more stable and hold their line better in wind, while lighter ones turn over more easily. When you want the same glide with more stability, grab the Innova Arachnid. For a mid with a dependable fade, try the Innova Roc3. For the same glidey, easy flight at fairway driver speed, check out the Innova Lynx. For a straighter mid that lands flat with almost no fade, try the Innova Wombat3.


Frequently Asked Questions About the Innova Fox

What's the difference between the Fox and the Arachnid?

They share a similar low profile and both have a ton of glide. The Fox (5 | 6 | -2 | 1) turns over more easily, while the Arachnid (5 | 6 | -1 | 1) handles more power and flies straighter for faster arms.

Which Fox plastic should I get?

Star and Champion are the most durable and hold their flight the longest. G-Star is softer and grippier and turns over the easiest. The Halo runs add a two-tone look and a touch more stability, and the glow run is made for night rounds.

Is the Fox good for beginners?

Yes. It's one of the best mids for newer players because it glides a long way and turns over easily, so you get straight distance with less effort. Experienced players use it for hyzer flips, turnovers and touch shots in the woods.


Ready to add a Fox to your bag? Browse our live inventory below to pick your exact weight, color and plastic, or explore the full Innova Discs Collection and our Disc Golf Midrange Disc Collection to find your next go-to mid!